A Conversation with Tools Coach Allison White
How does a Tools coach use The Tools for themselves? Find out in this discussion between Barry Michels and Tools coach Allison White as they explore:
Allison’s experience of Shadow Work, including a discussion on the evil Shadow.
Allison’s challenges with debilitating hypochondria and how she uses Reversal of Desire to fight it.
How to change the emotional valence around your history by revisiting your past with an attitude of love and compassion.
Barry’s mystical experience of re-parenting his 10-year-old self.
Why forces are sometimes more useful than words or intellectual solutions.
What is unique about Allison’s marriage to a recovering addict, including how being required to be present and sober all the time lets you see when you don’t want to be.
Learning how to stop trying to fix others and instead offer loving detachment.
How she uses The Tools with her empathic 11-year-old son.
How being a parent is full of lessons to help you re-parent yourself.
The most common challenges she sees in her coaching practice: procrastination, fear of failure, lack of self-acceptance.
Allison’s favorite Tools.
How to embrace failure as part of the creative process.
Using Cosmic Rage to fight Part X.
