Discipline and Confidence: A Conversation with Actress Kate Walsh

Phil Stutz and Barry Michels welcome actress Kate Walsh, star of TV (Grey’s Anatomy and Private Practice), film, and theater to this episode of The Tools Sessions. Kate has been using The Tools regularly for more than ten years and talks candidly about how they help her juggle everything in her life, face her anxiety and fear, and lead her to a better understanding of herself. With a focus on the Reversal of Desire Tool, this conversation reveals how to develop resilience within yourself no matter what life brings.

“Courage does not mean the absence of fear, courage means the ability to act in the face of the fear.”

—PHIL STUTZ

This recording is of an episode of The Tools Sessions, a series of talks and interviews produced when The Tools was first published in 2013.




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Learning Courage

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Why You’re Not Having Sex