Tap into the life force that resides within each you and access a wellspring of positive energy to fuel your creativity, renewal, confidence, and engagement.
In Coming Alive, Barry Michels and Phil Stutz describe how to identify and master the enemy within, which they call Part X. They offer four Tools to connect you to your life force and harness the energy and will to combat Part X. These Tools activate your aspirational self; they spark creativity and resilience; they help you to transcend the mire of negative thoughts and circumstances and align with a powerful ally that unites us in our common desire to live lives of meaning and engagement.
Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being.